Cordyceps and Reishi: Two Mushrooms Changing the Wellness Game
If you've been paying attention to the health and wellness space lately, you've probably heard whispers about cordyceps and reishi mushrooms. These aren't the mushrooms you'd slice up for dinner. They're powerful fungi that have been used in traditional medicine for centuries, and now they're having a major moment in modern wellness culture. Let's break down what makes these two mushrooms so special and why people are adding them to their daily routines. Cordyceps: The Energy Mushroom Cordyceps mushrooms have one of the wildest origin stories in the mushroom kingdom. In the wild, this fungus actually grows on caterpillar larvae in the high mountains of China and Tibet. Yes, you read that right. But don't worry, the cordyceps you find in supplements and drinks today are cultivated in labs, no insects involved. So what's the big deal with cordyceps? Energy. This mushroom has been traditionally used to combat fatigue and boost stamina. Tibetan herders ...