Why Reishi Mushroom Extract Is Called the "Mushroom of Immortality"
If you've been paying attention to the wellness world lately, you've probably heard people talking about Reishi mushrooms . This glossy, reddish-brown fungus has been a cornerstone of Eastern medicine for over 2,000 years. The ancient Chinese called it lingzhi, which translates to "spiritual potency." That's a pretty big claim for a mushroom. But here's the thing. Modern science is actually finding some legitimate reasons why Reishi has stuck around for so long. What Does Reishi Actually Do? Reishi is what herbalists call an adaptogen. Basically, it helps your body handle stress more effectively. We're not talking about making your problems disappear, but rather giving your system the tools to respond better when life gets hectic. Think of it as training wheels for your stress response. The mushroom contains compounds called triterpenes and polysaccharides. These are the active ingredients that researchers believe contribute to its health benefits. Triter...